Gonstead Chiropractic Blog

Are you asked by family or friends, “How’s it going with that chiropractor?”. You can explain how you’re gaining strength, your posture is improving and

At Gonstead Spine & Wellness, spinal health is our major focus. However, if you’re not a patient (yet!) – it’s important to understand WHY your spinal health

Recent research reported in the Annals of Vertebral Subluxation Research reveals chiropractic care may play an important role in helping patents with high blood pressure. CLICK HERE

Our nation is struggling with the consequences of overuse, over prescribed opioids for pain relief. One in four patients who use opioids for long-term, non-cancer

How many times have you heard from a friend, family member, loved one… “I don’t BELIEVE in chiropractic”… “chiropractors are hacks!” or “It’s a scam!”

We’ve all had that “knot” in our shoulder or back. You may even tell yourself you “must have slept wrong”…   A massage may feel

Often, we blame conditions like a bad shoulder or knee on our age. However, if age WAS to blame, wouldn’t both shoulders or knees degenerate? These joint

Would you be surprised to know you have MANY extremities? Not only your arms and legs but your ribs, jaw, collar bone and shoulder blade?

If you’ve been diagnosed with an inflammatory condition, did your provider ever test your Omega 6:3 ratio? Omega 3 is GOOD for your body… Omega

Sugar is NOT good for your body! In today’s society, sugar is in many of the “healthy” foods we eat – thus EXCESS sugar is