The Stabbing Pain of Plantar Fasciitis

Experiencing significant pain is a frustrating situation for countless individuals… especially when you are reminded of this pain with every step you take. Effecting nearly 3 million people per year, plantar fasciitis is an extremely painful foot condition. Normally seen in feet with a loss of a normal arch, plantar fasciitis is an inflammation of the plantar fascia,

Take Your Magnesium!

Magnesium deficiency is extremely common, and recent research shows even subclinical deficiency can jeopardize your heart health. Magnesium is also important for brain health, detoxification, cellular health and function, and the optimization of your mitochondria. In short, magnesium has enormous potential to influence your health and general well-being, especially the prevention of heart disease and cancer,

Ending the Migraine Cycle

A migraine is a headache that causes symptoms of throbbing pain or pulsing sensation. It’s often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can cause significant pain for hours to days and can be so severe that the pain is disabling. Migraines often begin in childhood, adolescence or early adulthood.

The Curves of Scoliosis

Scoliosis is a spinal condition where the spine curves sideways. It’s a spinal condition you may often hear mentioned and perhaps even remember being screened for it as a young teenager. It often becomes evident during the growth spurt before puberty, hence those middle school year exams. While scoliosis can be caused by conditions such as cerebral palsy and muscular dystrophy,