Detoxifying your body can be done in many ways!
If you eat clean, nutrient dense, organic food – detoxifying daily can be accomplished by adding cleansing vegetables like beets. If you’re eating the right foods, avoiding the wrong food and taking quality supplements, you’ve already got great habits! Keep it up!!
There are MANY de-toxification “kits” in stores and online – It’s hard to know what REALLY works. At Gonstead Spine & Wellness, we offer quality detox kits that are six-days or 21 days. With a functional medicine assessment, we can help you determine what is best for your body’s needs.
REMEMBER, clean eating and quality supplements = Less toxins in your body!